Publications
The Power of Habit: How Small Actions Shape a Great Life
Small daily actions shape the way we live. Discover how the power of habit brings harmony, balance, and inspiration into...
Sensitive Skin After 40: Age-Related Sensitization and How to Restore Tolerance
Expert guide: why your skin becomes more sensitive after 40, what changes in the barrier, pH, and microbiome, and how...
Morning rituals that change your day
Discover how simple morning habits lift your mood and energy. Small rituals restore balance, ease anxiety, and add a sense...
Skin Recovery After an Allergic Reaction: How to Rebuild Trust with Your Skin
Expert dermatologist guide: how to calm your skin after an allergic reaction, rebuild the barrier and safely reintroduce actives. Ceramides...
Cosmetic Allergy: Why Even an Expensive Cream Can Cause a Reaction
Even luxury creams can cause allergic reactions. Discover what triggers cosmetic allergies, how to recognize symptoms, and how to choose...
Inner beauty as a new form of success
Discover a new meaning of success — through harmony, acceptance, and inner beauty. A heartfelt story about peace, authenticity, and...
Injection Trends 2025: Biorevitalization, Peptides, Redermalization
Aesthetic medicine is shifting from volume to quality. Discover how biorevitalization, peptide injections, and redermalization redefine anti-aging in 2025 —...
Skin Microbiome: Why Bacterial Balance Matters More Than Sterility
Your guide to microbiome-friendly skincare: gentle cleansing, pre-/pro-/postbiotics, barrier repair and diet tips to keep skin calm, resilient and clear.
Serums After 35: How to Choose the Right Anti-Age Active
After 35, skin needs more than a cream. Explore hyaluronic acid, peptides, retinol, antioxidants and growth factors for lasting results.
Hormonal Age of the Skin: Why Skincare After 40 Must Be Different
How hormones affect your skin after 40 and how to adapt your care: barrier repair, SPF, peptides, retinoids, niacinamide, antioxidants....
Telemedicine and Health: How to Get an Online Consultation in 2025
Telemedicine in 2025 means comfort, accessibility, and better health care. Online consultations let you reach a doctor quickly, safely, and...
How to Boost Immunity in Winter: Doctors’ Tips for 2025
Autumn is the time to boost your immunity — balanced nutrition, good sleep, movement, and vitamin D will help you...