Publications

How hormones affect your skin after 40 and how to adapt your care: barrier repair, SPF, peptides, retinoids, niacinamide, antioxidants....

Telemedicine in 2025 means comfort, accessibility, and better health care. Online consultations let you reach a doctor quickly, safely, and...

Autumn is the time to boost your immunity — balanced nutrition, good sleep, movement, and vitamin D will help you...

A breakup is not the end — it’s a new beginning. Emotional detox helps release pain, restore balance, and rebuild...

A nighttime panic attack is not a heart problem but the body’s reaction to stress and exhaustion. Learn how to...

Ten years ago, many women were afraid of retinol. It was considered “aggressive,” “too strong,”

SPF alone is not enough. Modern skin needs 360° protection — against sunlight, screens, and urban pollution. Learn how to...

Youthful skin depends on daily habits, not genetics. Learn which routines age your face and how to reset your skincare...

Fall 2025 blends warmth and style: layering, textures, gray and wine tones, ballet softness, and high boots define confident autumn...

A smile is the simplest way to become more attractive and confident. It rejuvenates, lifts your mood, and creates a...

Discover how the digital era is transforming cosmetic dermatology: artificial intelligence, telemedicine, social media, and new ethical challenges.