Publications

The world has taught us to run. We got used to living in the mode of “doing more”, “being everywhere”, “becoming a bette...

Modern aesthetic medicine is shifting away from the idea that “more volume means better results.” The focus has moved to skin quali...

Just a decade ago, even many physicians didn’t consider that the skin’s surface is home to a vast colony of microorganisms. Sterility wa...

Why Skin Needs Change After 35 After the age of 35–37, a “silent” shift begins: collagen and elastin synthesis slows, the hyaluro...

Why It’s Important to Talk About the Hormonal Age The biological age of the skin doesn’t always match the number in the passport. Two...

Telemedicine is no longer the future — it is the present. In 2025, more and more people are consulting doctors online, receiving prescriptions,...

October is the perfect month to start preparing your body for the cold season. Winter is coming, bringing with it viruses, colds, lack of sunlight, an...

The breakup of a relationship is always a small crisis, even if it was expected and seemed to be the right decision. After separation, we often experi...

A panic attack is a sudden and very intense wave of fear or anxiety that can strike even in complete calm. A person wakes up in the middle of the nigh...

Ten years ago, many women were afraid of retinol. It was considered “aggressive,” “too strong,” and even dangerous by many...

Just a few years ago, it seemed that applying a cream with SPF was the universal answer to all questions about sun protection. But modern dermatology...

Youthful skin isn’t just about genetics or expensive creams. Everyday habits can either keep your skin firm and radiant or quietly add years to...