Publications
Travel as a shift in inner rhythm: what happens to the body and the nervous system
Travel reshapes inner rhythm: how movement affects the nervous system, energy, and bodily adaptation.
Summer, the body, and serotonin: how light reshapes rhythm, energy, and style
How seasonal light shifts serotonin levels, sensory tolerance, and the way the body accepts clothing.
The biochemistry of choice: when “there’s nothing to wear”
Some mornings, the difficulty is not choosing an outfit but recognizing what the body can actually handle. This pause is...
Winter style and energy support: how clothing helps the body get through the season of depletion
In winter, the body shifts into a different mode of energy use and sensory regulation — and everyday clothing quietly...
Sensory clothing: when garments respond to the body and nervous system
How garments interact with the nervous system through pressure, rhythm, and bodily sensory signals.
High sensitivity days style: clothing for days of heightened sensitivity
How clothing supports the nervous system on high sensitivity days and reduces sensory overload.
Inner presence and style psychology: how clothing shapes the feeling of “I am here”
How clothing shapes inner presence and the body’s sense of “being here” through sensory signals.
Dopamine dressing: how clothing influences motivation, choice, and inner movement
How clothing influences motivation, choice, and inner movement through the body and nervous system.
Color as soft therapy: how shades regulate emotions, the body, and inner rhythm
How color affects the nervous system, emotions, and bodily rhythms — beyond symbolism.
Stress, anxiety and sex: why desire disappears when we are exhausted
How chronic stress and anxiety mute desire, and what helps libido feel safe again.
Travel as a microseason: how a change of place resets the body, rhythms, and sense of self
Travel shifts the body’s rhythms, hormones, and sense of self — not just location.
Autumn textures and slowing down
How autumn textures support slowing down, calm the nervous system, and restore a sense of bodily stability.