Psychology+
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Psychology+
Found 2 news items
Emotional Detox After a Relationship: How to Regain Peace and Rebuild Inner Strength
The breakup of a relationship is always a small crisis, even if it was expected and seemed to be the right decision. After separation, we often experi...
What to Do During a Nighttime Panic Attack: Psychologist’s Advice
A panic attack is a sudden and very intense wave of fear or anxiety that can strike even in complete calm. A person wakes up in the middle of the nigh...