Health isn’t just lab results or perfect fitness. It’s everyday care for your body, energy, sleep, hormones and inner peace. In the “Health” category we explore how nutrition, movement, rest and mental state work together. You’ll find guidance from doctors, nutritionists and psychologists — real ways to support yourself without extremes.
Union Beauty helps you understand your body and treat it with respect.
Even luxury creams can cause allergic reactions. Discover what triggers cosmetic allergies, how to recognize symptoms, and how to choose...
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How hormones affect your skin after 40 and how to adapt your care: barrier repair, SPF, peptides, retinoids, niacinamide, antioxidants....
Telemedicine in 2025 means comfort, accessibility, and better health care. Online consultations let you reach a doctor quickly, safely, and...
Autumn is the time to boost your immunity — balanced nutrition, good sleep, movement, and vitamin D will help you...
Ten years ago, many women were afraid of retinol. It was considered “aggressive,” “too strong,”
SPF alone is not enough. Modern skin needs 360° protection — against sunlight, screens, and urban pollution. Learn how to...
Youthful skin depends on daily habits, not genetics. Learn which routines age your face and how to reset your skincare...
The Health category at Union Beauty is a modern guide to conscious well-being. We see health as a living balance, not a checkpoint.
We cover hormonal balance, gut health, recovery from stress, sleep and circadian rhythms, and nutrition habits that fuel energy — plus practical strategies to strengthen immunity without supplement overload.
We devote special attention to women’s health — nutrition across the cycle, menopause, pregnancy and renewal — as well as the role of the microbiome, detox, nutrient balance, movement and breathwork.
Health at Union Beauty unites medical knowledge, mindfulness and practical care — because true well-being is harmony where body, mind and mood work together.
